This is a partner WOD unlike anything else you have experienced. It is safe to say that in this WOD, the roles are reversed.
This is an all out effort for pain, as gravity has its way with your body.
This group WOD of rowing from Nazareth to Bethlehem can be everything from a fun exercise to a lot of pain - based on how many you are to share the distance.
Joshua and the Israelites walked once per day around the walls of Jericho for six consecutive days. On the 7th day they walked seven times, and the walls came tumbling down.
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