Bible WODs

WODs/Jericho
Jericho

For time:

6 rounds of:

Farmers Walk (Kettlebell), 64/48 kg, 7 m
7 Row Calories
7 Wall Balls, 30/20 lbs, 10/9 ft

then

7 rounds of:

Farmers Walk (Kettlebell), 64/48 kg, 7 m
7 Row Calories
7 Kettlebell Swing (American)s, 32/24 kg
7 Wall Balls, 30/20 lbs, 10/9 ft

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